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Weight Reversal Management Programs Designed for You
We provide medically supervised, scientifically designed programs to support healthy weight loss and long-term management. Each plan blends medical expertise, lifestyle changes, and personalised nutrition to suit your unique health needs. Whether it’s weight loss for women, belly fat reduction, or obesity control, Dr. Shinde’s SRP in Pune offers structured, evidence-based solutions that are effective and sustainable.
Obesity Reversal Program
A science-backed program designed to reverse obesity through a combination of metabolic science, personalised diet, lifestyle guidance, and exercise strategies. It focuses on sustainable health, not temporary fixes. The Calculate Obesity & Metabolic Risk tool identifies your true metabolic health to create a precise and effective weight loss plan.
Key Benefits
Targets root causes such as insulin resistance and fat storage thresholds
Personalised plans tailored to your metabolic health and lifestyle
Builds sustainable, healthy habits for
long-term results
Impact
Noticeable fat loss with improved body composition
Noticeable fat loss with improved body composition
Reduced risk of obesity-related conditions such as diabetes & hypertension
Eligibility
Ideal for individuals diagnosed with obesity or having a Body Mass Index (BMI) above 25 kg/m². It is also suitable for those struggling with stubborn fat, metabolic imbalance, or difficulty maintaining a healthy weight.
PCOS Reversal Program
A specialised program to manage PCOS by balancing hormones and improving metabolic function. Designed for women to achieve weight management and overall wellness. The Glucose–Ketone Index (GKI) helps track insulin sensitivity and fat metabolism to support hormonal balance and overall wellness.
Key Benefits
Restores hormonal balance and supports regular menstrual cycles
Improves insulin sensitivity and metabolic health
Promotes healthy weight management and overall well-being
Impact
Better hormonal regulation and menstrual regularity
Improved fertility and reproductive health
Reduced PCOS symptoms like acne, hair fall, and fatigue
Eligibility
Designed for women diagnosed with PCOS or experiencing symptoms like irregular menstrual cycles, weight gain, acne, or insulin resistance. It also benefits women seeking to improve hormonal balance and enhance reproductive health.
Diabetes Reversal Program
A scientifically designed program that helps manage and potentially reverse type 2 diabetes using personalised diet, lifestyle changes, and advanced monitoring tools such as OGTT-plus.
Key Benefits
Helps normalise blood sugar levels through personalised nutrition & lifestyle plans
Enhances insulin sensitivity and metabolic control
Provides continuous progress tracking with OGTT-plus tools
Impact
Significant reduction in fasting blood sugar and HbA1c levels
Lower dependency on diabetes medication over time
Improved energy, mood, and long-term metabolic health
Eligibility
Best suited for individuals recently diagnosed or within the past five years detected with Type 2 Diabetes. It is also ideal for those with prediabetes, insulin resistance, or a family history of diabetes-related complications.
Heart Disease Reversal Program
A program focused on managing and improving high blood pressure through diet, lifestyle adjustments, and metabolic interventions, promoting cardiovascular health and well-being. The Liver Stiffness (FIB-4) Score detects early signs of liver strain that can impact heart and metabolic health.
Key Benefits
Supports healthy blood pressure and cholesterol management
Strengthens heart function through targeted metabolic care
Provides continuous progress tracking with OGTT-plus tools
Impact
Improved heart efficiency and circulation
Lower dependency on diabetes medication over time
Enhanced endurance and overall quality of life
Eligibility
Recommended for individuals with a family history of heart disease, high blood pressure, or uncontrolled diabetes. It is also beneficial for those aiming to improve cardiovascular health and prevent metabolic complications.